Protein Pancakes

  This is Sexy Nutrition’s recipe for the most amazing protein pancakes. The thing we enjoy most about them is that you can add so many different things to change up flavors. We love them year-round & even during the “Transformation” period. So here is the blueberry one: 1 cup egg whites1/2cup oats (not instant)

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Protein Coffee Latte

  Turn that McCafe Latte into a clean Protein McSexy! Here are the ingredients: ~1.5 scoop of Royal Whey Chocolate Isolate ~2tbsp of Instant Coffee (amount depends on how strong you like it) ~10 oz unsweetened vanilla almond milk ~  2 Packets of stevia  ~Crushed ice ~ Dash of cinnamon  ~Pinch of cocoa powder Blend

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What is Sexy Nutrition?

  Throughout the course of my bodybuilding and film career, I’ve had the great opportunity to travel around the world and visit with people from virtually every background, culture, age and fitness level. Everywhere I go, people come up to me and ask me if I can recommend to them what to eat and how to exercise in order

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Baked Blueberry Protein Cake

Hi Transformers, Here is a great breakfast recipe that is one of our favorites. It is made up of very clean foods which will help keep your cravings in control. You will need the following ingredients: ‎2 cups old fashioned raw oats, 2 handfuls of blueberries, 1/2 cup  unsweetened applesauce and unsweetened almond milk, 7

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Charity event this weekend

Team  Sexy Nutrition will be sponsoring  the  Walk “n” Roll for FSH Muscular Dystrophy  Sunday October 9 at Heritage Park in Irvine. We are going to raise funds for research so we can win the fight against this inherited disease affecting both genders and all races equally. 10am-Registration, 11:00-Start of Walk “n” Roll Come down, 

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