This is Sexy Nutrition’s recipe for the most amazing protein pancakes. The thing we enjoy most about them is that you can add so many different things to change up flavors. We love them year-round & even during the “Transformation” period. So here is the blueberry one: 1 cup egg whites1/2cup oats (not instant)
Continue reading »Monthly Archives: "October 2011"
Protein Coffee Latte
Turn that McCafe Latte into a clean Protein McSexy! Here are the ingredients: ~1.5 scoop of Royal Whey Chocolate Isolate ~2tbsp of Instant Coffee (amount depends on how strong you like it) ~10 oz unsweetened vanilla almond milk ~ 2 Packets of stevia ~Crushed ice ~ Dash of cinnamon ~Pinch of cocoa powder Blend
Continue reading »What is Sexy Nutrition?
Throughout the course of my bodybuilding and film career, I’ve had the great opportunity to travel around the world and visit with people from virtually every background, culture, age and fitness level. Everywhere I go, people come up to me and ask me if I can recommend to them what to eat and how to exercise in order
Continue reading »Baked Blueberry Protein Cake
Hi Transformers, Here is a great breakfast recipe that is one of our favorites. It is made up of very clean foods which will help keep your cravings in control. You will need the following ingredients: 2 cups old fashioned raw oats, 2 handfuls of blueberries, 1/2 cup unsweetened applesauce and unsweetened almond milk, 7
Continue reading »Charity event this weekend
Team Sexy Nutrition will be sponsoring the Walk “n” Roll for FSH Muscular Dystrophy Sunday October 9 at Heritage Park in Irvine. We are going to raise funds for research so we can win the fight against this inherited disease affecting both genders and all races equally. 10am-Registration, 11:00-Start of Walk “n” Roll Come down,
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