May 2012 – Sexy Nutrition

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Whose “NEXT” on our Transformation?

“Tweet” From the popular R&B group “NEXT” is looking fantastic after getting on our “Two Week Body Transformation” program, as he shows off his results on stage during his tour. Photo with Jason Kakebeen, Roland Kickinger and Tweet posing at Sexy Nutrition.

Sexy’s Turkey Pancakes

Ingredients CAL PROTEIN (g) CARBS (g) FAT (g) 2.5 oz oatmeal 250 – 48 5 2 large egg whites 34 7 – – 1 large whole egg 80 6 – 5 4 oz 99% lean ground turkey 95 22 – 1.5 5 oz diced onions 45 – 12 – TOTAL: ::COOKING INSTRUCTIONS:: –Spray a