Sexy Nutrition Q&A (What are clients asking)?
1) Why is the MFL Whey Protein Isolate superior over food proteins? Answer: Our MFL Hydrolyzed Whey Protein Isolate of a 90% ratio is free of lactose and milk sugar. It is digested within 45 min and contains all the essential and non-essential amino acids. It also helps speed up your metabolism. Sweetened […]
Protein Powders – Good vs. Bad – What’s the Difference?
What you need to know: Protein Powders – Good vs. Bad – What’s the Difference? It seems there are a million different protein powders out there, so how do you know which one is the best for you? It all comes down to the type of protein used, how it’s made, and the other ingredients in […]
Come by at our brand new location on Sunset Blvd.
7984 Sunset Blvd. Los Angeles, CA 90046 Phone: 323 822-9915 Across from the laugh factory
Transformer of the month of May! Congratulations Oscar! I stopped by at Sexy Nutrition 2 weeks ago wanting to by N.O. Explode for workout energy. Roland had educated me on artificial stimulants including the long term dangers and that I should be better off in fixing my nutrition first. I started the 2 week transformation […]
Are Mushrooms good for you?
A mushroom is actually a fungus which are a great addition to a healthy diet—not to mention totally delicious. Mushrooms are also quite good at neutralizing free radicals. Best of all, mushrooms contain antioxidants that are not deactivated or destroyed by cooking. Mushrooms have been shown to increase immune system activity. As you can see […]
Check out my Video I have known Roland from the magazines and t.v. and when I walked into Sexy Nutrition he was there and immediately I felt that this was the right place for me. This 2 Week Transformation changed my life! Finally a place with experts and experience!! […]
How Healthy is Cow Milk for Humans?
I remember that my mom was telling me that if I would drink a glass of milk a day my bones and joints would be extra strong. Well who hasn’t heard the famous saying? We see so many commercials, print ads etc. containing how healthy milk and actually all diary products are. We learn that […]
Pre-Workout Powders. Is this good for me?
The supplement industry is making billions with the sale of cheap high concentrated powders containing large amounts of caffeine (up to 400mg) per serving mixed with 3dimethyl and some monohydrate for extra weight gain.(Mostly Waterweight.) Downplaying the risks associated with high amounts of caffeine. Clever marketing, with lots of advertising makes stimulants used as pre […]
Check out my Video Giovani our Transformer of the month October!!
Quinoa Salad (Vegan approved)
(Keen-wah) As an alternative to Chicken or Tri Tip. Cook one cup Quinoa in water just like rice until nice fluffy. Add: 1/2 cup freshly diced veggies such as cucumber, sweet red peppers, zucchini, 1/2 cup finely diced cucumber 1 tbsp chopped fresh parsley and mint 1 tsp chopped fresh thyme Dressing: 2 tbsp. Extra […]