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Are Mushrooms good for you?


A mushroom is actually a fungus which are a great addition to a healthy diet—not to mention totally delicious.

Mushrooms are also quite good at neutralizing free radicals. Best of all, mushrooms contain antioxidants that are not deactivated or destroyed by cooking.
Mushrooms have been shown to increase immune system activity.
As you can see shrooms keep you pumped!!

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